Feedback

Receiving Feedback When someone gives you feedback, often you will have an emotional response. This response (often defensive) causes you to stop listening and: dismiss the feedback. “I don’t really do that” rationalize. “I did that one time, but it’s not really me” get scared. “I’m bad at this, and this person noticed” To get back on track, instead of pushing back on the feedback, lean into it. Of course it’s not easy to suppress your emotions and turn back to the rational part of your brain....